Bendix Massage – Allan Bendix provides physiological massage a form of massage has been practiced in Denmark since 1900 – count. It is Introduced to the north of Swede Per Henrik Ling. This is a form of massage based on body anatomical structure. A physiological masseur can with his hands and survey technician locate and treat ailments.
The massage is deep in the individual muscles, their sources and attachment and does relieve pain in overloaded muscles. The massage is based on experience which has roots far back in history. Combined with the latest knowledge means that the massage today is very important for our physical and mental well-being and our performance.
Massage good effects are many, even massage should never be left alone in the treatment of such. bad back and other muscle problems. There are also stretching, strength training, meridian imbalances and appropriate use of the body part of the treatment. But massage is – apart from being very comfortable – also very healthy. Eg. Can massage reduce muscle soreness after training, real pain relieving, relaxing and activating the immune system in a positive direction.